Iced Cappuccino Smoothie | Low-FODMAP
We know you're on the go, have your coffee and breakfast all-in-one! No need to compromise with this iced cappuccino smoothie. The taste will compare to your favourite iced capp or frappe, without burning a hole in your pocket. The best part? Your guts won't revolt.
Equipment
- 1 high-powered blender
Ingredients
- 1 medium banana, frozen solid no brown spots
- 1/3 cup coffee, chilled use decaf if you are sensitive to caffeine (a non-FODMAP IBS trigger for some)
- 1/2 cup oat milk or substitute almond milk or lactose-free cow's milk
- 1 scoop protein powder
- 1 cup ice cubes approximately 4-5 large cubes
Instructions
- Add all ingredients to high-powered blender and blend until smooth.
- Adjust to your preferred thickness by using more or less milk of your choice.