Strawberry Shortcake Smoothie | Low-FODMAP
This delicious low-FODMAP and gut-friendly strawberry smoothie is perfect for breakfast, a nourishing snack, or a no-compromise sweet AND healthy treat!
Equipment
- Blender
- Liquid Measuring Cups
- Dry Measuring Cups
Ingredients
- 1 cup fresh or frozen strawberries
- 1/2 fresh or frozen banana green-tinged, make sure it's not too ripe.
- 1/2 cup lactose-free Greek or regular yogurt I like vanilla or strawberry flavoured!
- 1 cup lactose-free cow's milk or almond milk*
Instructions
- Blend all of the ingredients together, and enjoy!
Notes
*Add more lactose-free/almond milk if you like a thinner consistency and less if you like a thicker smoothie.