{"id":1555,"date":"2022-06-09T15:59:52","date_gmt":"2022-06-09T21:59:52","guid":{"rendered":"https:\/\/thefoodfixrd.ca\/home\/?p=1555"},"modified":"2022-07-22T09:35:41","modified_gmt":"2022-07-22T15:35:41","slug":"red-flag-symptoms-preventing-misdiagnosis","status":"publish","type":"post","link":"https:\/\/thefoodfixrd.ca\/home\/red-flag-symptoms-preventing-misdiagnosis\/thefoodfixrd\/","title":{"rendered":"When It&#8217;s NOT Irritable Bowel Syndrome (IBS)"},"content":{"rendered":"\n<p>Although Irritable Bowel Syndrome affects 13-20% of people in Canada, it often goes undiagnosed. Or worse, because it shares similar symptoms to other digestive disorders and diseases, there is the potential for receiving the wrong diagnosis entirely. Let\u2019s prevent that from happening!<\/p>\n\n\n\n<p>I know this seems like a job for your health care team, but it is up to you to make sure you advocate for your health and I want to give you the tools to help you do that! <\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">What are &#8220;red flag&#8221; symptoms<\/h4>\n\n\n\n<p>Red flags are symptoms that suggest what you are experiencing is <span style=\"text-decoration: underline;\">NOT<\/span> Irritable Bowel Syndrome (IBS). They are alarms that signal you and your health care team should be investigating further. <\/p>\n\n\n\n<p>They are: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Losing weight without trying<\/li><li>Blood in the stools<\/li><li>Low iron in the blood (also called anemia)<\/li><li>A family history of bowel diseases, like celiac disease or colon cancer<\/li><li>Non-stop daily diarrhea<\/li><li>Fever<\/li><li>Vomiting<\/li><li>Waking up at night with diarrhea<\/li><li>Severe symptoms that keep getting worse<\/li><li>Symptoms starting after the age of 50<\/li><\/ul>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Why rule out other digestive conditions?<\/h4>\n\n\n\n<p>We want to rule out other gut disorders and diseases that share symptoms with IBS before accepting a diagnosis as fact. Why? Because IBS shares symptoms with other conditions, the risk of a delayed or misdiagnosis is high. Some of these gut issues can cause damage to the intestines and complications in the body if left undiagnosed and untreated. <\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Which gut disorders have overlapping symptoms with IBS?<\/h4>\n\n\n\n<p>Good question. You may receive a diagnosis of IBS, but really have:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Celiac disease<\/li><li>Crohn\u2019s disease<\/li><li>Ulcerative colitis<\/li><li>Diverticulitis<\/li><li>Endometriosis<\/li><li>Hyperthyroidism<\/li><li>Pelvic floor disorder<\/li><li>Intestinal cancer, or<\/li><li>Impaired bile salt absorption<\/li><\/ul>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">What tests can I do to prevent a misdiagnosis?<\/h4>\n\n\n\n<p>The gold standard for a diagnosis of celiac disease is an endoscopy, which is a scope within the small intestine to look for damage. At the same time, a gastroenterologist may take a sample of your intestinal tissue that will be tested at the lab, also called a biopsy. A scope of the small and\/or large intestines, and a biopsy, would also pick up many of the other conditions listed above.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Ok, what if I actually have celiac disease?<\/h4>\n\n\n\n<p>To rule out celiac disease, your general practitioner or family doctor may send you for bloodwork to check for antibodies in the blood that suggest your body is fighting off something foreign. Since celiac is an autoimmune disease, your body is attacking itself within the GI tract, triggered by gluten. It is very important that you are not misdiagnosed with IBS if you have celiac disease, because untreated, celiac disease will damage the intestines. Damaged intestines do not absorb nutrients well, which can cause vitamin and mineral deficiencies. Eventually, undiagnosed and untreated celiac disease can cause non-stop and progressive diarrhea, vomiting, and headaches.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">When is the best time to start working with a gut-specialized dietitian?<\/h4>\n\n\n\n<p>Whenever works for you! Some of my clients come to me early on in the process for help with navigating the health care system and getting that definitive diagnosis. Some already have, and are confident in their diagnosis of IBS, and that is where we start with managing symptom flare-ups, eating hygiene, and getting started on the low-FODMAP diet!<\/p>\n\n\n\n<p>If you are interested in a free video chat with me to see if we are a good fit to work together, click the Book a Call button below!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/app.squarespacescheduling.com\/schedule.php?owner=23166801&amp;appointmentType=25461734\" style=\"background-color:#47c6cf\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Book A Call<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/05\/The-Food-Fix-Nutrition-Consulting-Saskatchewan-Manitoba-GI-IBS-FODMAP-Dietitian.png?resize=460%2C300&#038;ssl=1\" alt=\"The Food Fix Nutrition Consulting Saskatchewan Manitoba GI IBS FODMAP Dietitian\" class=\"wp-image-777\" width=\"460\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/05\/The-Food-Fix-Nutrition-Consulting-Saskatchewan-Manitoba-GI-IBS-FODMAP-Dietitian.png?resize=1024%2C670&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/05\/The-Food-Fix-Nutrition-Consulting-Saskatchewan-Manitoba-GI-IBS-FODMAP-Dietitian.png?resize=300%2C196&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/05\/The-Food-Fix-Nutrition-Consulting-Saskatchewan-Manitoba-GI-IBS-FODMAP-Dietitian.png?resize=768%2C502&amp;ssl=1 768w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/05\/The-Food-Fix-Nutrition-Consulting-Saskatchewan-Manitoba-GI-IBS-FODMAP-Dietitian.png?resize=1140%2C746&amp;ssl=1 1140w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/05\/The-Food-Fix-Nutrition-Consulting-Saskatchewan-Manitoba-GI-IBS-FODMAP-Dietitian.png?resize=600%2C393&amp;ssl=1 600w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/05\/The-Food-Fix-Nutrition-Consulting-Saskatchewan-Manitoba-GI-IBS-FODMAP-Dietitian.png?w=1400&amp;ssl=1 1400w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/><\/figure>\n\n\n\n<!-- Begin Sendinblue Form -->\n<!-- START - We recommend to place the below code in head tag of your website html  -->\n<style>\n  @font-face {\n    font-display: block;\n    font-family: Roboto;\n    src: url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/normal\/normal\/7529907e9eaf8ebb5220c5f9850e3811.woff2) format(\"woff2\"), url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/normal\/normal\/25c678feafdc175a70922a116c9be3e7.woff) format(\"woff\")\n  }\n\n  @font-face {\n    font-display: fallback;\n    font-family: Roboto;\n    font-weight: 600;\n    src: url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/medium\/normal\/6e9caeeafb1f3491be3e32744bc30440.woff2) format(\"woff2\"), url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/medium\/normal\/71501f0d8d5aa95960f6475d5487d4c2.woff) format(\"woff\")\n  }\n\n  @font-face {\n    font-display: fallback;\n    font-family: Roboto;\n    font-weight: 700;\n    src: url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/bold\/normal\/3ef7cf158f310cf752d5ad08cd0e7e60.woff2) format(\"woff2\"), url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/bold\/normal\/ece3a1d82f18b60bcce0211725c476aa.woff) format(\"woff\")\n  }\n\n  #sib-container input:-ms-input-placeholder {\n    text-align: left;\n    font-family: \"Helvetica\", sans-serif;\n    color: #c0ccda;\n  }\n\n  #sib-container input::placeholder {\n    text-align: left;\n    font-family: \"Helvetica\", sans-serif;\n    color: #c0ccda;\n  }\n\n  #sib-container textarea::placeholder {\n    text-align: left;\n    font-family: \"Helvetica\", sans-serif;\n    color: #c0ccda;\n  }\n<\/style>\n<link rel=\"stylesheet\" href=\"https:\/\/sibforms.com\/forms\/end-form\/build\/sib-styles.css\">\n<!--  END - We recommend to place the above code in head tag of your website html -->\n\n<!-- START - We recommend to place the below code where you want the form in your website html  -->\n<div class=\"sib-form\" style=\"text-align: center;\n         background-color: #ffffff;                                 \">\n  <div id=\"sib-form-container\" class=\"sib-form-container\">\n    <div id=\"error-message\" class=\"sib-form-message-panel\" style=\"font-size:16px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#661d1d; background-color:#ffeded; border-radius:3px; border-color:#ff4949;max-width:540px;\">\n      <div class=\"sib-form-message-panel__text sib-form-message-panel__text--center\">\n        <svg viewBox=\"0 0 512 512\" class=\"sib-icon sib-notification__icon\">\n          <path d=\"M256 40c118.621 0 216 96.075 216 216 0 119.291-96.61 216-216 216-119.244 0-216-96.562-216-216 0-119.203 96.602-216 216-216m0-32C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm-11.49 120h22.979c6.823 0 12.274 5.682 11.99 12.5l-7 168c-.268 6.428-5.556 11.5-11.99 11.5h-8.979c-6.433 0-11.722-5.073-11.99-11.5l-7-168c-.283-6.818 5.167-12.5 11.99-12.5zM256 340c-15.464 0-28 12.536-28 28s12.536 28 28 28 28-12.536 28-28-12.536-28-28-28z\"><\/path>\n        <\/svg>\n        <span class=\"sib-form-message-panel__inner-text\">\n                          Oops, that didn&#8217;t work. Please try again.\n                      <\/span>\n      <\/div>\n    <\/div>\n    <div><\/div>\n    <div id=\"success-message\" class=\"sib-form-message-panel\" style=\"font-size:16px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#085229; background-color:#e7faf0; border-radius:3px; border-color:#13ce66;max-width:540px;\">\n      <div class=\"sib-form-message-panel__text sib-form-message-panel__text--center\">\n        <svg viewBox=\"0 0 512 512\" class=\"sib-icon sib-notification__icon\">\n          <path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 464c-118.664 0-216-96.055-216-216 0-118.663 96.055-216 216-216 118.664 0 216 96.055 216 216 0 118.663-96.055 216-216 216zm141.63-274.961L217.15 376.071c-4.705 4.667-12.303 4.637-16.97-.068l-85.878-86.572c-4.667-4.705-4.637-12.303.068-16.97l8.52-8.451c4.705-4.667 12.303-4.637 16.97.068l68.976 69.533 163.441-162.13c4.705-4.667 12.303-4.637 16.97.068l8.451 8.52c4.668 4.705 4.637 12.303-.068 16.97z\"><\/path>\n        <\/svg>\n        <span class=\"sib-form-message-panel__inner-text\">\n                          Your meal plan is on it&#8217;s way!\n                      <\/span>\n      <\/div>\n    <\/div>\n    <div><\/div>\n    <div id=\"sib-container\" class=\"sib-container--large sib-container--vertical\" style=\"text-align:center; background-color:rgba(255,255,255,1); max-width:540px; border-radius:3px; border-width:1px; border-color:#ffffff; border-style:solid;\">\n      <form id=\"sib-form\" method=\"POST\" action=\"https:\/\/ba7e3d3d.sibforms.com\/serve\/MUIEAN134JKwR4siHjVv06kPb7GRK2hFzFDVnrF6SYg_fpthgn_EYDrC5tG-ioiXOSdxq9AwwElNEUcg0XkkdudAIZrCsrqOLiRBbHinG1aXBba5hEoRt1Iw_2tfEi4QDLYKsHhV38h8vAiXwjx6s0397P5CyVY2mMXPCbs7ZQVAG6uvEITfonfHqLX0NdHaiFcsrvJW8fBftdZj\" data-type=\"subscription\">\n        <div style=\"padding: 24px 0;\">\n          <div class=\"sib-form-block\" style=\"font-size:30px; text-align:center; font-family:&quot;Helvetica&quot;, sans-serif; color:#3aabb5; background-color:transparent;\">\n            <p>1-Week Low-FODMAP Meal Plan with Recipes and Grocery List!<\/p>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 24px 0;\">\n          <div class=\"sib-form-block sib-image-form-block\" style=\"text-align: center\">\n            <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/img.mailinblue.com\/4911182\/images\/rnb\/original\/62c97dad88555d35896b8b94.png?w=960&#038;ssl=1\" style=\"width: 350px;height: 453px;\" alt=\"\" title=\"\">\n          <\/div>\n        <\/div>\n        <div style=\"padding: 24px 0;\">\n          <div class=\"sib-input sib-form-block\">\n            <div class=\"form__entry entry_block\">\n              <div class=\"form__label-row \">\n                <label class=\"entry__label\" style=\"font-weight: 700; 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text-align:left; font-weight:700; font-family:&quot;Helvetica&quot;, sans-serif; color:#FFFFFF; background-color:#47c6cf; border-radius:3px; border-width:0px;\" form=\"sib-form\" type=\"submit\">\n              <svg class=\"icon clickable__icon progress-indicator__icon sib-hide-loader-icon\" viewBox=\"0 0 512 512\">\n                <path d=\"M460.116 373.846l-20.823-12.022c-5.541-3.199-7.54-10.159-4.663-15.874 30.137-59.886 28.343-131.652-5.386-189.946-33.641-58.394-94.896-95.833-161.827-99.676C261.028 55.961 256 50.751 256 44.352V20.309c0-6.904 5.808-12.337 12.703-11.982 83.556 4.306 160.163 50.864 202.11 123.677 42.063 72.696 44.079 162.316 6.031 236.832-3.14 6.148-10.75 8.461-16.728 5.01z\"><\/path>\n              <\/svg>\n              Get my meal plan!\n            <\/button>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 24px 0;\">\n          <div class=\"sib-form-block\" style=\"font-size:32px; text-align:center; font-weight:700; font-family:&quot;Helvetica&quot;, sans-serif; color:#3aabb5; background-color:transparent;\">\n            <p><br><\/p>\n            <p>IBS makes eating confusing and frustrating.<\/p>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 24px 0;\">\n          <div class=\"sib-form-block\" style=\"font-size:20px; text-align:center; font-family:&quot;Helvetica&quot;, sans-serif; color:#737373; background-color:transparent;\">\n            <div class=\"sib-text-form-block\">\n              <p>It can seem like the healthier you eat, the worse your gut symptoms get! This can cause you to spend more time in the bathroom, and less time in your life.<\/p>\n              <p><br><\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 24px 0;\">\n          <div class=\"sib-form-block\" style=\"font-size:32px; text-align:center; font-family:&quot;Helvetica&quot;, sans-serif; color:#47c6cf; background-color:transparent;\">\n            <p>Imagine&#8230;<\/p>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 24px 0;\">\n          <div class=\"sib-form-block\" style=\"font-size:20px; text-align:center; font-family:&quot;Helvetica&quot;, sans-serif; color:#737373; background-color:transparent;\">\n            <div class=\"sib-text-form-block\">\n              <p>Taking control of bloating, gas, diarrhea and\/or constipation!<\/p>\n              <p><br><\/p>\n              <p>Ditching your fear of eating food!<\/p>\n              <p><br><\/p>\n              <p>Saying YES to events (and sticking to it)!<\/p>\n              <p><br><\/p>\n              <p>No more sick days!<\/p>\n              <p><br><\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 24px 0;\">\n          <div class=\"sib-form-block\" style=\"font-size:32px; text-align:center; font-weight:700; font-family:&quot;Helvetica&quot;, sans-serif; color:#3aabb5; background-color:transparent;\">\n            <p>Freedom from gut issues?<\/p>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 24px 0;\">\n          <div class=\"sib-form-block\" style=\"font-size:32px; text-align:center; font-family:&quot;Helvetica&quot;, sans-serif; color:#3aabb5; background-color:transparent;\">\n            <p>It was possible for me and it&#8217;s possible for you, too!<\/p>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 24px 0;\">\n          <div class=\"sib-form-block sib-image-form-block\" style=\"text-align: center\">\n            <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/img.mailinblue.com\/4911182\/images\/rnb\/original\/62c9821168c3c60b074c73b4.png?w=960&#038;ssl=1\" style=\"width: 300px;height: 300px;\" alt=\"\" title=\"\">\n          <\/div>\n        <\/div>\n        <div style=\"padding: 24px 0;\">\n          <div class=\"sib-form-block\" style=\"font-size:20px; text-align:center; font-family:&quot;Helvetica&quot;, sans-serif; color:#737373; background-color:transparent;\">\n            <div class=\"sib-text-form-block\">\n              <p>The Food Fix Dietitian can help you navigate the low-FODMAP diet with easy meal plans, so that you can feel better!<\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 24px 0;\">\n          <div class=\"sib-form-block\" style=\"font-size:32px; text-align:center; font-family:&quot;Helvetica&quot;, sans-serif; color:#47c6cf; background-color:transparent;\">\n            <p>Get back to doing the things you love with the people you care about most.<\/p>\n          <\/div>\n        <\/div>\n\n        <input type=\"text\" name=\"email_address_check\" value=\"\" class=\"input--hidden\">\n        <input type=\"hidden\" name=\"locale\" value=\"en\">\n      <\/form>\n    <\/div>\n  <\/div>\n<\/div>\n<!-- END - We recommend to place the below code where you want the form in your website html  -->\n\n<!-- START - We recommend to place the below code in footer or bottom of your website html  -->\n<script>\n  window.REQUIRED_CODE_ERROR_MESSAGE = 'Please choose a country code';\n  window.LOCALE = 'en';\n  window.EMAIL_INVALID_MESSAGE = window.SMS_INVALID_MESSAGE = \"Oops, that didn't work. 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class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:38px;max-height:38px;\" srcset=\"https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/Red-flag-symptoms-and-preventing-an-IBS-misdiagnosis-thefoodfixrd.ca_.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/Red-flag-symptoms-and-preventing-an-IBS-misdiagnosis-thefoodfixrd.ca_.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/Red-flag-symptoms-and-preventing-an-IBS-misdiagnosis-thefoodfixrd.ca_.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/Red-flag-symptoms-and-preventing-an-IBS-misdiagnosis-thefoodfixrd.ca_.png?resize=75%2C75&amp;ssl=1 75w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/Red-flag-symptoms-and-preventing-an-IBS-misdiagnosis-thefoodfixrd.ca_.png?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/thefoodfixrd.ca\/home\/red-flag-symptoms-preventing-misdiagnosis\/thefoodfixrd\/\">When It&#8217;s NOT Irritable Bowel Syndrome (IBS)<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image alignleft\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/Non-FODMAP-Irritable-Bowel-Syndrome-Triggers-thefoodfixrd.ca_.png?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:38px;max-height:38px;\" srcset=\"https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/Non-FODMAP-Irritable-Bowel-Syndrome-Triggers-thefoodfixrd.ca_.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/Non-FODMAP-Irritable-Bowel-Syndrome-Triggers-thefoodfixrd.ca_.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/Non-FODMAP-Irritable-Bowel-Syndrome-Triggers-thefoodfixrd.ca_.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/Non-FODMAP-Irritable-Bowel-Syndrome-Triggers-thefoodfixrd.ca_.png?resize=75%2C75&amp;ssl=1 75w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/Non-FODMAP-Irritable-Bowel-Syndrome-Triggers-thefoodfixrd.ca_.png?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/thefoodfixrd.ca\/home\/non-fodmap-triggers\/thefoodfixrd\/\">Non-FODMAP Irritable Bowel Syndrome (IBS) Triggers<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/How-you-eat-may-be-contributing-to-IBS-symptoms-thefoodfixrd.ca_.png?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:38px;max-height:38px;\" srcset=\"https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/How-you-eat-may-be-contributing-to-IBS-symptoms-thefoodfixrd.ca_.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/How-you-eat-may-be-contributing-to-IBS-symptoms-thefoodfixrd.ca_.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/How-you-eat-may-be-contributing-to-IBS-symptoms-thefoodfixrd.ca_.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/How-you-eat-may-be-contributing-to-IBS-symptoms-thefoodfixrd.ca_.png?resize=75%2C75&amp;ssl=1 75w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2022\/06\/How-you-eat-may-be-contributing-to-IBS-symptoms-thefoodfixrd.ca_.png?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/thefoodfixrd.ca\/home\/mindful-eating-for-managing-ibs-symptoms\/thefoodfixrd\/\">Mindful Eating for Managing IBS<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/05\/IBS-Endometriosis-Crohns-Colitis-SIBO-Ehlers-Danlos-Managing-a-Flare-Up.png?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Managing a Flare Up for IBS Endometriosis Crohns Colitis SIBO Ehlers Danlos\" style=\"max-width:38px;max-height:38px;\" srcset=\"https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/05\/IBS-Endometriosis-Crohns-Colitis-SIBO-Ehlers-Danlos-Managing-a-Flare-Up.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/05\/IBS-Endometriosis-Crohns-Colitis-SIBO-Ehlers-Danlos-Managing-a-Flare-Up.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/05\/IBS-Endometriosis-Crohns-Colitis-SIBO-Ehlers-Danlos-Managing-a-Flare-Up.png?resize=75%2C75&amp;ssl=1 75w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/05\/IBS-Endometriosis-Crohns-Colitis-SIBO-Ehlers-Danlos-Managing-a-Flare-Up.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/05\/IBS-Endometriosis-Crohns-Colitis-SIBO-Ehlers-Danlos-Managing-a-Flare-Up.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/05\/IBS-Endometriosis-Crohns-Colitis-SIBO-Ehlers-Danlos-Managing-a-Flare-Up.png?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/thefoodfixrd.ca\/home\/6-ways-to-beat-an-irritable-bowel-syndrome-flare-up\/thefoodfixrd\/\">6 Ways to Beat an Irritable Bowel Syndrome Flare-Up<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/04\/Food-Mood-and-Symptom-Journal.png?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"max-width:38px;max-height:38px;\" srcset=\"https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/04\/Food-Mood-and-Symptom-Journal.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/04\/Food-Mood-and-Symptom-Journal.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/04\/Food-Mood-and-Symptom-Journal.png?resize=75%2C75&amp;ssl=1 75w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/04\/Food-Mood-and-Symptom-Journal.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/thefoodfixrd.ca\/wp-content\/uploads\/2021\/04\/Food-Mood-and-Symptom-Journal.png?resize=100%2C100&amp;ssl=1 100w, 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M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-mail  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"mailto:%20dietitian@thefoodfixrd.ca\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19,5H5c-1.1,0-2,.9-2,2v10c0,1.1.9,2,2,2h14c1.1,0,2-.9,2-2V7c0-1.1-.9-2-2-2zm.5,12c0,.3-.2.5-.5.5H5c-.3,0-.5-.2-.5-.5V9.8l7.5,5.6,7.5-5.6V17zm0-9.1L12,13.6,4.5,7.9V7c0-.3.2-.5.5-.5h14c.3,0,.5.2.5.5v.9z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Mail<\/span><\/a><\/li><\/ul>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Although Irritable Bowel Syndrome affects 13-20% of people in Canada, it often goes undiagnosed. Or worse, because it shares similar symptoms to other digestive disorders and diseases, there is the potential for receiving the wrong diagnosis entirely. Let\u2019s prevent that from happening! I know this seems like a job for your health care team, but it is up to you to make sure you advocate for your health and I want to give you the tools to help you do that! What are &#8220;red flag&#8221; symptoms Red flags are symptoms that suggest what you are experiencing is NOT Irritable Bowel Syndrome (IBS). They are alarms that signal you and your health care team should be investigating further. They are: Losing weight without trying Blood in the stools Low iron in the blood (also called anemia) A family history of bowel diseases, like celiac disease or colon cancer Non-stop daily diarrhea Fever Vomiting Waking up at night with diarrhea Severe symptoms that keep getting worse Symptoms starting after the age of 50 Why rule out other digestive conditions? We want to rule out other gut disorders and diseases that share symptoms with IBS before accepting a diagnosis as fact. Why? Because IBS shares symptoms with other conditions, the risk of a delayed or misdiagnosis is high. Some of these gut issues can cause damage to the intestines and complications in the body if left undiagnosed and untreated. Which gut disorders have overlapping symptoms with IBS? Good question. You may receive a diagnosis of IBS, but really have: Celiac disease Crohn\u2019s disease Ulcerative colitis Diverticulitis Endometriosis Hyperthyroidism Pelvic floor disorder Intestinal cancer, or Impaired bile salt absorption What tests can I do to prevent a misdiagnosis? The gold standard for a diagnosis of celiac disease is an endoscopy, which is a scope within the small intestine to look for damage. At the same time, a gastroenterologist may take a sample of your intestinal tissue that will be tested at the lab, also called a biopsy. A scope of the small and\/or large intestines, and a biopsy, would also pick up many of the other conditions listed above. Ok, what if I actually have celiac disease? To rule out celiac disease, your general practitioner or family doctor may send you for bloodwork to check for antibodies in the blood that suggest your body is fighting off something foreign. Since celiac is an autoimmune disease, your body is attacking itself within the GI tract, triggered by gluten. It is very important that you are not misdiagnosed with IBS if you have celiac disease, because untreated, celiac disease will damage the intestines. Damaged intestines do not absorb nutrients well, which can cause vitamin and mineral deficiencies. Eventually, undiagnosed and untreated celiac disease can cause non-stop and progressive diarrhea, vomiting, and headaches. When is the best time to start working with a gut-specialized dietitian? Whenever works for you! Some of my clients come to me early on in the process for help with navigating the health care system and getting that definitive diagnosis. Some already have, and are confident in their diagnosis of IBS, and that is where we start with managing symptom flare-ups, eating hygiene, and getting started on the low-FODMAP diet! If you are interested in a free video chat with me to see if we are a good fit to work together, click the Book a Call button below! Let&#8217;s Jam on the &#8216;Gram! 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